Go Strong Intro
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Your fitness & health journey starts here

Testimonials
 

Exercise is essential for us women. Being strong and healthy gives a woman the Super Power to be a stronger Mum, Daughter, Friend & Colleague. We at Go Strong know that women play a central role in their communities and we are here to support these women in their Wellness Journey.

We provide a virtual workout experience for all fitness levels that is fun, high energy and challenging while burning calories and strengthening your muscles. Choose a class that you like or challenge yourself and join all our online classes and workout with our supportive Coaches that will push you to your limit.

 

Here, we want you to be a part of our all-women community and strive to become stronger together.

 

Join us now and let’s Go Strong.

Mayada, 32, Kajang

Since joining Go Strong Virtual workouts at the beginning of January, I found myself having more energy to tackle the day and not as tired. Thanks to the Coaches for the motivation and for lifting my spirits to workout and enjoy it!

Mayada, 32, Kajang

Yanie, 38, Damansara

The virtual workout classes are challenging yet fun and it's definitely effective in helping me burn calories while maintaining my strength/muscles at home. I sweat and feel the burn as if I'm at the gym. It is also so motivating to workout with the energetic Coaches and other inspiring women.

Yanie, 38, Damansara

Raja Azfazilla, 32, Selayang

Virtual workout is really convenient for me. It helps me to stay active and strong despite my busy days. The Coaches provide me the recorded video of live sessions that I usually missed due to my odd working hours. So, I can hit them all anywhere, anytime and keep me on track. Thank you coaches!

Raja Azfazilla, 32, Selayang

 
Coaching Virtual Class
Strength

Strength 

Go Strong Virtual Classes

Strengthen your muscles, improve your stamina, dance like nobody's watching and stretch it out.
Go Strong with your fitness and health journey here.

HIIT

HIIT

Pilates Intense Workout

Pilates Intense Workout

Cardio Boxing

Cardio Boxing

Dance Fitness

Dance Fitness

Stretch & Flex

Stretch & Flex

Curves

In Collaboration with

curves logo-purple.png

From the same team who brought you

Curves Malaysia, the World’s Leader in Women’s Fitness and is famous for its

30-minute circuit.

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Curves Malaysia has been featured in

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